The recent AVS Mindfulness Workshop conducted in Mauritius was an eye opener, a refresher & a life turner for many.


Yogi Avdhoot Shivanand explains that AVS science of mindfulness has come from the ancient shivyog practices of raising consciousness which is the pre religion phenomenon. The sciences of mindfulness has been developed scientifically for the masses from the ancient wisdom of the yogis. Dr. Shivanand explains that,


“ACUTE STRESS LEADS TO CHRONIC STRESS
CHRONIC STRESS LEADS TO PSYCHIC IMPRESSIONS
PSYCHIC IMPRESSIONS LEADS TO DISEASE”


Root cause of all Non communicable diseases (NCD) has been stress ! Dr. Avdhoot Shivanand has invented and recently introduced AVS Mindfulness course for de-stressing all global citizens. Recently, Mauritians experienced the phenomenal intensive meditations for 7 continuous days along with knowledge rich interactions with Dr. Shivanand. 

   

Post Workshop Survey Results were astonishing & surprising as they came out as eye openers!


  • 96% participants found the AVS Mindfulness Meditations to be highly effective !
  • 72% participants dropped their stress levels immediately post the meditation sessions ! Rest registered their stress levels to be comparatively lowered.
  • 61% participants claimed to have their stress levels reduced by 76%-100% during workshop !
  • 71% participants claimed to have their sleep improved by 76%-100% during workshop !
  • 58 % participants claimed their productivity increased by 76% – 100% during workshop !

As per the response received, a similar AVS Mindfulness workshop shall be re-conducted in Mauritius in the month of March followed by an advance module.

In the coming months, there will also be AVS Mindfulness Trainer Program, which will empower the aspiring attendants to evolve as AVS Mindfulness Trainers. Stay updated!